A Month Before A Heart Attack, Your Body Could Be Warning You With These 9 Signals

Recent studies have found that women often show different heart attack symptoms than men. Instead of chest pain, women may experience signs like unusual fatigue, trouble sleeping, anxiety, shortness of breath, feeling lightheaded, indigestion, cold sweats, or pain in the jaw or back.

These symptoms are often less obvious and can appear weeks before a heart attack happens. Despite this, only 65% of women say they would call 911 if they suspected a heart attack. This hesitation can delay getting critical medical help in time.

Women over 50 face a higher risk of heart attacks, especially after menopause. This happens because their estrogen levels drop, which can affect heart health. It’s important for women in this age group to understand their risks and watch for any unusual symptoms.

Another concern is silent heart attacks, which don’t always have clear warning signs. These may cause mild chest pain, shortness of breath, or unexplained tiredness. Because these symptoms are easy to overlook, silent heart attacks are often missed until it’s too late.

Regular health checkups are very important, especially if you have factors that increase your risk, like high blood pressure, diabetes, or a family history of heart disease. Doctors can help you stay on top of your heart health and catch any issues early.

Knowing the symptoms and acting quickly can save lives. If you or someone you know shows signs of a heart attack, it’s essential to call for help immediately. Quick action can make a big difference in the outcome.

Understanding that women’s heart attack symptoms can differ from men’s is a step toward better awareness. By recognizing these signs and getting regular checkups, women can take better care of their heart health and reduce their risks. Don’t ignore the signs—early action is key to staying healthy.


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