The Video That’s Sparking Conversations About Menopause
A viral video on social media has gotten people talking about menopause and its symptoms, especially hot flashes. The video shows a woman having a hot flash, and it has resonated with many women who’ve experienced the same thing.
Tracey Monique’s Viral Video
The video was posted by Tracey Monique on TikTok, where she’s sitting on a football field with steam visibly coming off her head. While some guys didn’t quite understand what was happening, many women immediately recognized it as a hot flash, a common symptom of menopause.
What Are Hot Flashes?
Monique explained that the “steaming” look was caused by a hot flash, a typical sign of menopause. Although hot flashes are a normal part of menopause, they can be uncomfortable and disruptive. The video has helped spark more conversation about menopause and its symptoms, as many women have shared their own experiences with hot flashes and voiced a desire for more awareness.
Encouraging Men to Understand
Some viewers have suggested that men should watch the video to better understand what hot flashes are really like. One comment read, “Every man needs to see this, so they don’t think their wives are being dramatic when they say they are having a hot flash.” Many women shared similar stories of their partners not fully understanding the severity of hot flashes until they witnessed it firsthand.
A Stronger Community Through Shared Experiences
For many women, the video has made them feel less alone. One woman commented, “Going to show my husband. I’ve had to deal with this for more than three years now. It’s not enjoyable.” The video has become an important reminder of the need to educate others about menopause and to create a supportive, understanding community. By sharing their stories, women can help break the negative stereotypes surrounding menopause and strengthen their bonds with each other.
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